[An unedited, candid recount of a morning discussion between myself, Kevin Miller, and Dr. James] In church this past Sunday the pastor was reading from Hebrews and recounted the “law” of the time as “providing a framework to the believers for right...
In honor of National Nurse’s Week, we offer a post by True Life Medicine RN extraordinaire, Lora Jean Allen! The picture was was taken in Jubilee Haiti during a medical mission trip....
On Tuesday, Dec. 6 I turned 46 years old. While I am very motivated to be in good shape today, what is more and more convicting is viewing people in their 60s, 70s, 80s and beyond, and the dramatic disparity in their physical and mental abilities. The image here is...
We are ultimately, very much the result of our daily habits. As the cliche’ goes, “Wherever you go, there you are.” We could edit that to, “Whatever you do (or don’t do), adds up to who and how you will be”. At True Life Medicine...
This is a direct question to True Life Medicine patients. If you are an average American, you don’t visit a doctor, clinic or hospital unless something goes wrong. While you know there are healthy or unhealthy choices to be made, there is seldom a longterm, tangible...
Today I bring some food concepts for you to think about. For any that resonate with you, you can flesh out the details with Dr. James and our Health Coach, Jane Enger, on how to best adopt them for your own personal health. I’m admittedly just a patient and student...
Nobody makes a goal to be overweight. It simply happens through daily deposits of taking in more calories than one burns off. The average American packs on one to two pounds every year, especially after the age of 35. Likewise, nobody endeavors to get old and infirm....
As a father of seven children (with three additional living at our home currently), food and wellness is a big issue. It is a common, daily topic of discussion. Why? I feel it’s my responsibility to help my family be well and learn lifelong habits for wellness. On the...
We were recently contacted by an associate in the Functional Medicine industry regarding a new opportunity. He found an affordable insurance alternative that would also reimburse a portion of True Life Medicine patient’s membership fees and supplements. It is in...
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