Your Functional Medicine Framework

Your Functional Medicine Framework

[An unedited, candid recount of a morning discussion between myself, Kevin Miller, and Dr. James] In church this past Sunday the pastor was reading from Hebrews and recounted the “law” of the time as “providing a framework to the believers for right...
The struggle in the journey is real

The struggle in the journey is real

In honor of National Nurse’s Week, we offer a post by True Life Medicine RN extraordinaire, Lora Jean Allen! The picture was was taken in Jubilee Haiti during a medical mission trip....
Life Expectancy vs Life Abundancy

Life Expectancy vs Life Abundancy

On Tuesday, Dec. 6 I turned 46 years old. While I am very motivated to be in good shape today, what is more and more convicting is viewing people in their 60s, 70s, 80s and beyond, and the dramatic disparity in their physical and mental abilities. The image here is...
Daily habits – drink, sleep and move

Daily habits – drink, sleep and move

We are ultimately, very much the result of our daily habits. As the cliche’ goes, “Wherever you go, there you are.” We could edit that to, “Whatever you do (or don’t do), adds up to who and how you will be”. At True Life Medicine...
What is your health and wellness goal?

What is your health and wellness goal?

This is a direct question to True Life Medicine patients. If you are an average American, you don’t visit a doctor, clinic or hospital unless something goes wrong. While you know there are healthy or unhealthy choices to be made, there is seldom a longterm, tangible...