by Kevin Miller | Sep 25, 2015 | tlm
Today I bring some food concepts for you to think about. For any that resonate with you, you can flesh out the details with Dr. James and our Health Coach, Jane Enger, on how to best adopt them for your own personal health. I’m admittedly just a patient and student...
by Kevin Miller | Sep 14, 2015 | tlm
Nobody makes a goal to be overweight. It simply happens through daily deposits of taking in more calories than one burns off. The average American packs on one to two pounds every year, especially after the age of 35. Likewise, nobody endeavors to get old and infirm....
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